Try recipes for meatless grilling like a pro.
If you have a plant-based food lover in your group and a shared grill is waiting for you, with recipes from expert vegan Sonia Makranská, known on Instagram as Sova_huhu, you can prepare a delicious meat-free lunch or dinner in no time. And she didn’t forget dessert either!
Vegetable skewers with tofu à la Sova_huhu
Ingredients for 4 skewers:
8 champions
8 pieces of cherry tomatoes
1 piece of tofu K-take it veggie salted slice
1 onion
1 piece of paprika
1/2 pumpkin
6 pieces of mini popcorn
Creamy Herb Garlic Marinade:
1 piece K-take it vegetable soy cream
2 cloves of garlic
grated rind of half a lemon
salt and black pepper
pinch of smoked paprika
finely chopped favorite fresh herbs
Access:
Cut the vegetables and take it vegetable tofu into approximately equal pieces and top them. Rub the prepared skewers with the marinade that we mix in a bowl next to it. We will grill sprudka from all sides. We serve it with Pahreba potatoes, which can be pre-cooked before grilling. We wish you good taste.
Sona’s roasted fruit in a bathrobe
Raw materials:
1 apple, pineapple or other fruit
60 g plain spelled flour
90 ml K-take it vegetable milk
1 tablespoon of cinnamon sugar
K-Bio maple syrup for pouring
K-take it veggie coconut yogurt for garnish
Access:
Cut the fruit into thin slices and cut out the middle. We prepare a thicker dough from flour, milk and cinnamon sugar. We dip the slices in the batter and put them on the contact grill, greased with a little oil. Fry until golden on both sides. Pour agave syrup over the grilled slices on a plate and garnish with coconut yogurt. You will definitely enjoy it.
Our tip: You can find even more recipes that not only vegetarians will enjoy, as well as a super-standard assortment of vegetable products, including the private label K-take it veggie, which represents the highest quality at favorable prices, in the current leaflet “Veggie “. summer” at www.kaufland.sk.
